Q & A With Tasha Danvers

Tasha has very kindly agreed to a Q&A session via twitter. All I need are your questions to her and she will let us know the answers and we will post the full article on here.

So if you want to know anything about her time at the Olympics or anything else, please post your questions here.

Thanks for agreeing to this Tasha, your an absolute star!

Growing up,who did you look up to?

What is your favorite memory of the Olympics?
How hard is the fitness routine you followed?

How has her build-up towards the season been coming along and what are her prospects for the season? When her first international competition is going to be?

Tasha,
Do you think you can get a pb before London 2012
in an attempt to beat 'The Beast From The East' aka Perri SD !

What does a typical day look like for a athlete like yourself (ie diet and training regime)?

What will you do once you retire from athletics?

Was it hard taking coaching from your husband?

What are your memories of school sports?

What led you to try out hurdling for the first time?

What keeps your spirits up when you're injured?

What are your memories of school sports?

What led you to try out hurdling for the first time?

What keeps your spirits up when you're injured?

What was the last book you read? : )

If you only beat one person at the Olympics, who would you want that one person to be!?

How much stretching do you do before & after each session?

How do you plan your year? Assume based on major champs, but do you have a full year plan fo rdifferent training or change the plan every few weeks?

How do you set your targets? Are they time or place targets?

What are you planning to do after you leave athletics?

Where does your coach add value? technique? fitness? diet? mental prep? etc

some more questions if this is still open:

Before a race, how do you mentally prepare?

What are your thoughts on the Olympics?